What a great class this was. It was their very fist time with this routine and they looked so polished already!!!
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french kiss fitness - aerial silks class
this beginners move is called skin the cat :)
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Ass Class
Here's a taste of what ass class is like. Try the rag/floor exercise at home. 100 reps and you'll feel the burn!
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French Kiss Fitness - classical ballet
This is our ballet piece for the month of April. This was their first time learning this routine, I can't wait to see the finished product!!!
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french kiss fitness - contemporary pole
This class is a must if you love jazz, ballet, and contemporary dance. No pole experience required!
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chair dancing - french kiss fitness
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french kiss fitness - dirty dancing
watch out...its dirty
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Charlee Wagner- Winner of the Platinum Stages Pole Star Challenge @ Pole Art 2012
Charlee teaches at French Kiss Fitness. We are so lucky to have talent like her teaching us. Yay Charlee!
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Aerial Hoop
Come try an aerial hoop class. It's easy to learn and really really fun!
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french kiss fitness - aerial silk 2
Our aerial silks class level 2 is learning some really difficult moves. Check out this new climb!
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french kiss fitness - zumba
come try a zumba class! our instructor is the very best.
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french kiss fitness - hip hop 2
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french kiss fitness - contemporary pole
It's contemporary jazz with a pole. This is one of my favorite classes at the studio. Every dance lover should try it once!
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french kiss fitness belly dancing
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french kiss fitness - hip hop
This dance was so much fun. Thank you to everyone who came out to class. We shall do it again next week!
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french kiss fitness - jazz 2
You will enjoy a more contemporary feeling in our jazz 2 class held in at our Sunset location.
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Dirty Dancing
Our dirty dancing class is very dirty. This class is only for the woman who really wants to get out of her comfort zone and explore her sensuality. If this is too "dirty" for you, try something more tame like Zumba, Jazz, Hip Hop, or pole fitness. The great thing about the studio is that we have a little somthing for every woman!
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french kiss fitness - move of the week - pirouette spin
becca butcher demonstrates this weeks awesome move!
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Beauty in Strength
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Be Bendy - an intense flexibility class
The students shown in this video had been sitting in their center splits for a a few minutes. What I captured on camera was the pain that happens after your limbs are pushed to their limit. Ouch!
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french kiss fitness - move of the week
becca butcher demonstrates how to get to a superman from a pike
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Move of the week - Buddah Sit
difficult pole move
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french kiss fitness - move of the week
Variation of hollywood. This is a great spin for our level 1 & 2 dancers to try. It challenges your flexibility, strength, and coordination.
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french kiss fitness - beginner pole move of the week
Our lovely instructor, Shay Voorhees, demonstrated a spin that all of our beginners and intermediate students can work on.
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french kiss fitness - dirty dancing
Sorry if this is a little dirty for some eyes...but it's what we do and we are proud of it!
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french kiss fitness move of the week
Master pole instructor, Becca Butcher, shows our intermediate to advanced students a super challenging trick that is "oh so beautiful". A trick like this one is only for the most experience pole dancers...it usually takes between 6-12 months to gain the strength for this move. It's definately a goal that everyone can achieve!
Class video's are updated weekly. Check back to see more.
Or better yet, come to class so you can be in a class video!
